Bluebird (45)

Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever proje

Attached, Maybe You Should Talk to Someone, Reasons to Stay Alive 3 Books Collection Set Attached: Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an unde

Solve For Happy: Engineer Your Path to Joy By Mo Gawdat Description In 2001; Mo Gawdat; a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth; realized that he

Oprah Winfrey Collection 2 Books Set (The Path Made Clear, The Wisdom of Sundays): The Path Made Clear: The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just

Cracking the Menopause, Menopausing, Preparing for the Perimenopause and Menopause 3 Books Collection Set Cracking the Menopause: While Keeping Yourself Together by Mariella Frostrup, Alice Smellie It’s high time we renovated and elevated this life change

Spend less time in the kitchen and more time together with 100 brand new family-friendly recipes from Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.With 100 healthy, tasty, simple recipes to feed t

There is no simple set of instructions that can guarantee sanity. But if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about chan

The Greatest Self-Help Book Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive

We'll Meet Again Gosport, 1941. The Bluebird Girls - Rainey Bird, Bea Herron and Ivy Sparrow - are on their way to stardom. From working mens' clubs to the glamour of the Savoy Hotel, fame and fortune beckon as the south coast's favourite singing trio wor

That Little Voice In Your Head: Adjust the Code that Runs Your Brain 'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by

Titles in this Set: Lean in 15 - The Shift Plan by Joe Wicks Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong Lean Body Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life Description: Lean in 1

Do you love your partner but want to rekindle that ‘in love’ feeling?Do you go on plenty of dates but can’t seem to click with the right person?Do you keep having the same conflicts with your partner?Embark on a journey of self-love to experience authenti

The How Not to Die Cookbook, How Not to Age & How Not to Die 3 Books Collection Set: The How Not to Die Cookbook: Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why su

Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast

Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book; Joe Wicks; aka The Body Coach; reveals how to shift your body fat by eating mo

Joe Wicks Lean In 15 Collection 4 Books Set Shift Plan Sustain Plan Shape Plan Cooking For Family. Learn in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FA

Cooking for Family and Friends & Feel Good in 15 By Joe Wicks 2 Books Collection Set: Cooking for Family and Friends: Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes.

Russell Brand Mentors How to Help and Be Helped ‘I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress an

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can he

'A powerful way to break even the most stubborn bad habit so you can live the life you deserve.' – Steven Bartlett, The Diary of a CEO Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revoluti

Cracking the Menopause, Menopausing (HB) 2 Books Collection Set Cracking the Menopause: While Keeping Yourself Together by Mariella Frostrup, Alice Smellie It’s high time we renovated and elevated this life change. Despite the centuries of speculation and

Owen O Kane 2 Books Collection Set Ten Times Happier Now you can with TEN TIMES HAPPIER by Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN.Modern life is a minefield for stress. Whether it’s jugglin

Titles: Feel Good in 15 [Hardcover] Lean in 15 The Shape Plan Lean in 15 The Shape Plan & [Hardcover] Feel Good In 15 By Joe Wicks 2 Books Collection Set: Feel Good in 15 [Hardcover]: Joe Wicks, the nation’s favourite Body Coach, teaches you how best to h

Titles: Feel Good in 15 [Hardcover] Lean in 15 The Shift Plan Lean in 15 The Shift Plan & [Hardcover] Feel Good In 15 By Joe Wicks 2 Books Collection Set: Feel Good in 15 [Hardcover]: Joe Wicks, the nation’s favourite Body Coach, teaches you how best to h

The Menopause Manifesto In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real

Pinch of Nom Food Planner Collection 3 Books Set By Kay Featherstone, Kate Allinson, Laura Davis (Pinch of Nom Food Planner, Everyday Light [Hardcover], Quick and Easy) Everyday Light [Hardcover]: With a new style and a simple, handy ring-bound format, as

How Not to Diet Book, By Michael Greger (Weight Loss Book) Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a tre

Michael Greger Collection 2 Books Set (How Not to Diet, The How Not to Diet Cookbook): The How Not to Diet Cookbook: Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How

Titles: Feel Good in 15 [Hardcover] Lean in 15 The Sustain Plan Lean in 15 The Sustain Plan & [Hardcover] Feel Good In 15 By Joe Wicks 2 Books Collection Set: Feel Good in 15 [Hardcover]: Joe Wicks, the nation’s favourite Body Coach, teaches you how best

It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simp

Cracking the Menopause, The Happy Menopause 2 Books Collection Set Cracking the Menopause: While Keeping Yourself Together by Mariella Frostrup, Alice Smellie It’s high time we renovated and elevated this life change. Despite the centuries of speculation

The Number One Sunday Times Bestseller from Russell Brand. 'This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. Wha

The Greatest Self-Help Book, The Greatest Manifestation Vex King 2 Books Collection Set The Greatest Self-Help Book (is the one written by you): Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate yo

Find your focus with this transformative guide from an organizational psychologist and Marie Kondo, the #1 New York Times bestselling author of The Life-Changing Magic of Tidying and star of the Netflix series Tidying Up with Marie Kondo.Marie Kondo's fir

Cracking the Menopause, Menopause Concise Manual (Hardback) 2 Books Collection Set Cracking the Menopause: While Keeping Yourself Together by Mariella Frostrup, Alice Smellie It’s high time we renovated and elevated this life change. Despite the centuries

Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together by Joe Wicks Description Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks; aka The Body Coach; presents this gorgeous book featuring mo

Shahroo Izadi The Last Diet Discover the Secret to Losing Weight For Good This is the last diet you'll ever need. Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi. Shahroo Iz

The Menopause Manifesto In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real

Titles: Feel Good in 15 [Hardcover] 30 Day Kick Start Plan 30 Day Kick Start Plan & [Hardcover] Feel Good In 15 By Joe Wicks 2 Books Collection Set: Feel Good in 15 [Hardcover]: Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness

The Kindness Method Shahroo Izadi has a revolutionary message treating yourself kindly is the only way to make changes that last She is living proof that her method works after years of yoyo dieting she shed over 8 stone and has kept it off ever since Pro